В това видео ще научиш отговорите на някои от най-честите въпроси, свързани с употребата на бял шум и сънят на децата. 

Допълнителни ресурси: 

1. American Academy of Pediatrics. (2014). Infant Sleep Machines and Hazardous Sound Pressure Levels

2. American Academy of Pediatrics. (2023). American Academy of Pediatrics Sounds the Alarm on Excessive Noise and Risks to Children’s Hearing in Updated Policy Statement

3. American Academy of Pediatrics. (2023). Preventing Excessive Noise Exposure in Infants, Children, and Adolescents

4. Center for Disease Control and Prevention. (2022). What Noises Cause Hearing Loss?

5. De Jong et al. (2024). Continuous white noise exposure during sleep and childhood development: A scoping review.

6. Ebben, Yan, and Krieger. (2021). The effects of white noise on sleep and duration in individuals living in a high-noise environment in New York City

7. Erickson and Newman. (2018). Influences of background noise on infants and children

8. Grivas and Savvidou. (2007). Melatonin the “light of night” in human biology and adolescent idiopathic scoliosis

9. Harvard T.H. Chan. (2023). Noise pollution can lead to sleep issues, chronic health problems

10. Mzia et al. (2020). Behavioral and neuroanatomical effects on exposure to White noise in rats

11. Smith et al. (1990). Intrauterine sound levels: intrapartum assessment with an intrauterine microphone

12. Yoga Sleep. (2021). Pink Noise vs. White Noise: What’s the Difference, and Why Should You Care?

13. Sezici and Yigit. (2017). Comparison between swinging and playing of white noise among colicky babies: A paired randomised controlled trial

14. Spencer, Moran, and Talbert. (1989). White Noise and Sleep Induction